Blood Pressure - Tips to lower it..
Maintain all the tips to lessen your blood pressure which have worst results.
HYPERTENSION is one of the major causes of disability and death. It is a condition in which the pressure in the blood vessels gets elevated or abnormally high. It is one of the life threatening problems which have unrecognized symptoms.
Arteries carry purified blood [...]
Smoking - Diseases, Overview
Cigarette smoking is a habit which harms every part in the body….
• Every one thinks nicotine only causes the adverse effects but the cigarette smoke which contains CO (carbon monoxide) injuries your heart in a long run.
• Nicotine which is present in the tobacco absorbs readily into the blood stream and reaches brain and helps [...]
Fatigue - causes, results.
• Having insufficient sleep due to any reason.
• Feeling sleepy after a small piece of work done by you.
• Taking diet in a improper manner i.e. in irregular intervals can make you inactive.
• Skipping breakfast and also the having breakfast which do not contain sufficient proteins and nutrients.
• Restlessness in women is generally caused by [...]
Neck pain - Problems, Remedies, Prevention.
One of the common medical problems encountered by the two thirds of the population is Neck pain. It can be called as painful neck or Neck stiffness. When a person feels pain while moving the neck to sides then they describes it as stiff neck.
Neck pain may start anywhere in the neck which include muscles, [...]
Headaches - types, Relieving Tips
Every one in their life time experiences “HEADACHE”at least once but a few seek medical care. Just start knowing the various kinds and how u can resolve………
The brain and skull (bony part of the head) doesn’t have any pain receptors but the pain originates from the face, muscles of head, neck, blood vessels.
Symptoms: Nausea, Vomiting, [...]
Alcoholism - Danger zones, consequences.
Addiction in physical state and psychologically can be stated as alcoholism. It is most widely used drug in the world. It decreases the life span of the person by affecting the brain, CNS, heart, pancreas and stomach. Many people encounter trauma and head injures which remains major threat to ones living.
Generally it is consumed to [...]
Foods that improve mood
Have a better mood from foods it just take
simple steps………….
• See that your diet contains enough fiber and water to rule out constipation problems and lessen your saturated diet. High content fat diet makes your body to function in a wrong way.
• Food containing enough nutrients makes blood to circulate in a good way [...]
Dental Care
Brushing teeth has become a simple thing picking up the tooth brush, rubbing it gently or roughly on the teeth and rinsing it with water. Cleaning teeth regularly helps to take fine care of ones gums, teeth and overall body maintenance.
Clean or brush your tongue regularly which removes most of the bacteria.
The main reason brushing [...]
Hair Loss - Causes and Care
Hair loss has become a big anxiety because it is an essential ingredient of ones identity. Majority of the people take treatment without knowing the cause of the hair loss. So trying the wrong medications for the wrong cause will never help to get rid of the problem, so some measures should be taken before [...]
Diabetes- classification, complication, signs and symptoms, Diet.
Diabetes:
The sugar you take in is digested and turns into simple sugar called as glucose (important component for the brain). Glucose enters into the body and gives energy.
Pancreas produces insulin which helps glucose to move from the blood to liver, muscle, and fat. Pancreas in healthy stage can regulate insulin as per glucose level but [...]