Author Archive for sunadh
Hi! myself Sunadh.L ""ITS NOT HOW MUCH YOU DO,BUT HOW MUCH LOVE WE PUT IN DOING"" I have done my Post Graduation in Emergency Care from EMRI-Stanford University. Now working as Research Associate in the Research Department.
Salt booster’s - foods involved, tips.
The balance in the body’s fluid is chiefly maintained by regulated by Sodium.
We many times consume salt in many ways unidentified.
Foods involved:
* Some corn flakes and raisin brands have a high mg of sodium when noticed closely on the labels.
* Drinks made from vegetables are a choice to take once in a week.
* Sauces, soups, [...]
Anemia - causes, symptoms, complications, diagnosis, treatment, prevention
It is the common blood related disorder.
Blood constitutes of chiefly WBC, RBC and Platelets. If RBC gets low in number or if it contain less amount of hemoglobin in the circulating blood it leads to Anemia (lack of blood). Iron poor blood is the other name for Anemia. So as a result the oxygen carrying [...]
Effects on Aging
The way body organs function begin to slow down as a part of aging. If we refer our body parts with a machine working from years back, generally they show wear and tear process. Same as the case with the body parts and their functioning over time.
Blood, Blood vessels and heart together called as circulatory [...]
Blood Pressure - Tips to lower it..
Maintain all the tips to lessen your blood pressure which have worst results.
HYPERTENSION is one of the major causes of disability and death. It is a condition in which the pressure in the blood vessels gets elevated or abnormally high. It is one of the life threatening problems which have unrecognized symptoms.
Arteries carry purified blood [...]
Smoking - Diseases, Overview
Cigarette smoking is a habit which harms every part in the body….
• Every one thinks nicotine only causes the adverse effects but the cigarette smoke which contains CO (carbon monoxide) injuries your heart in a long run.
• Nicotine which is present in the tobacco absorbs readily into the blood stream and reaches brain and helps [...]
Fatigue - causes, results.
• Having insufficient sleep due to any reason.
• Feeling sleepy after a small piece of work done by you.
• Taking diet in a improper manner i.e. in irregular intervals can make you inactive.
• Skipping breakfast and also the having breakfast which do not contain sufficient proteins and nutrients.
• Restlessness in women is generally caused by [...]
Neck pain - Problems, Remedies, Prevention.
One of the common medical problems encountered by the two thirds of the population is Neck pain. It can be called as painful neck or Neck stiffness. When a person feels pain while moving the neck to sides then they describes it as stiff neck.
Neck pain may start anywhere in the neck which include muscles, [...]
Headaches - types, Relieving Tips
Every one in their life time experiences “HEADACHE”at least once but a few seek medical care. Just start knowing the various kinds and how u can resolve………
The brain and skull (bony part of the head) doesn’t have any pain receptors but the pain originates from the face, muscles of head, neck, blood vessels.
Symptoms: Nausea, Vomiting, [...]
Alcoholism - Danger zones, consequences.
Addiction in physical state and psychologically can be stated as alcoholism. It is most widely used drug in the world. It decreases the life span of the person by affecting the brain, CNS, heart, pancreas and stomach. Many people encounter trauma and head injures which remains major threat to ones living.
Generally it is consumed to [...]
Foods that improve mood
Have a better mood from foods it just take
simple steps………….
• See that your diet contains enough fiber and water to rule out constipation problems and lessen your saturated diet. High content fat diet makes your body to function in a wrong way.
• Food containing enough nutrients makes blood to circulate in a good way [...]